About the Body-Solid GFT100 Functional Trainer
The Body-Solid GFT100 Functional Trainer is a versatile and space-efficient cable training system designed for home gyms, garage gyms, studios, and light commercial fitness environments. Configured with dual 160 lb weight stacks and full-length weight stack shrouds, the GFT100 offers a clean, professional appearance while supporting a wide range of strength and functional training exercises.
With its compact footprint, dual adjustable pulley design, and included training attachments, the GFT100 provides a practical functional training solution for users who want broad exercise variety without dedicating space to multiple individual strength machines.
Versatile Functional Cable Training
The GFT100 supports a wide range of upper body, lower body, core, and functional training exercises using fully adjustable swiveling pulleys and dual independent weight stacks. Users can perform presses, rows, flys, curls, extensions, pressdowns, squats, lunges, rotational movements, and more from a single compact system.
The dual-stack design supports isolateral movement and balanced training, while the 2:1 resistance ratio provides smooth operation, extended cable travel, and smaller incremental resistance changes for greater exercise control.
Compact Design for Home and Studio Spaces
The Body-Solid GFT100 is designed to maximize training capability within a space-saving footprint. Its compact layout makes it a strong fit for home gyms, garage gyms, personal training studios, and smaller fitness rooms where versatility and efficient use of space are priorities.
When paired with an adjustable bench or stability ball, the GFT100 can support even more exercise variety while maintaining a clean and organized training area.
Integrated Storage and Included Accessories
The GFT100 includes a practical accessory rack to help organize attachments and keep the training space clean between exercises. Included attachments such as aluminum stirrup handles, a triceps rope, chin and dip belt, and double swivel bar expand the range of available cable movements.
The integrated chinning bar adds additional upper-body and core training options, including chin-ups, pull-ups, and leg raise variations.
Durable Steel Construction
Built with heavy-duty 11-gauge 2″ x 3″ steel construction and a black powder coat finish, the GFT100 is designed for long-term reliability in residential and light commercial training environments.
Its full-length weight stack shrouds provide a more finished appearance while adding an extra layer of protection around the weight stacks, making the system feel more complete and appropriate for polished home and studio fitness spaces.
